FAQ's

Welcome to the HIITMIX® FAQ page!

We know trying something new can be a bit daunting, but we're here to make it easy for you to dive into the sass and badass vibes that HIITMIX® is all about.

Whether you’re curious about the format, wondering if it’s right for you, or just want to know what to expect, you’re in the right place.

We’ve answered some of the most common questions to help you feel confident and ready to unleash your inner powerhouse.

Can’t find what you’re looking for? Reach out - we’re always here to help you crush it!

TELL ME MORE ABOUT HIITMIX®...

Can I become a HIITMIX® instructor?

Absolutely! Our HIITMIX® instructor training program is live. If you’re passionate about fitness and want to inspire others, you can sign up now and be one of the first in your area.
Who can enrol in the HIITMIX® Instructor Training?

Anyone passionate about fitness! Whether you’re a fitness instructor who has been teaching for years, or just getting started, we welcome all fitness instructors who want to teach a HIITMIX® class.
Do I need prior fitness qualifications to join the training?

Yes you will need at least a Level 2 pre-requisite in Fitness to take part in this instructor training e.g. L2 ETM, L2 Gym Instructor.
How long do I have to complete the training?

You have six months from date of purchase to complete the training. Once this has been passed you will have to purchase the course again.
What does the training course include?

The course covers HIITMIX® class structures, choreography, playlist creation, coaching techniques, and how to bring the "sass and badass vibes" to your sessions. You will be guided by videos from Paige and you will take part in a 41 minute masterclass, along with getting an extra two bonus tracks!
Is the training course online or in-person?

Currently, the course is offered online, making it accessible from anywhere, however in the future there might be a chance for a face to face training.
How long does the training take to complete?

The training is self-paced, but most instructors complete it within 6-8 hours including learning the choreography for classes.
Will I receive a certificate after completing the course?

Yes! Upon successful completion, you’ll receive a HIITMIX® Instructor Certificate, enabling you to teach official HIITMIX® classes.
What ongoing support will I get after becoming an instructor?

You’ll gain access to our monthly instructor newsletter, with regular updates, class resources, choreography ideas, and marketing tools to help grow your classes.
Are there licensing fees or other costs after certification?

Yes, there is a small monthly licensing fee of £15.00GBP to maintain your certification and access to HIITMIX® resources.
What happens if I don't pass the final assessment?

No worries! You’ll get feedback and can reattempt the assessment at no extra cost.
Can I take the HIITMIX® Instructor Training course outside of the UK?

Yes! The course is online and accessible worldwide, so you can complete the training from anywhere.
Can I get a refund on the HIITMIX® Instructor Training course once purchased?

No, unfortunately, we do not offer refunds once the course has been purchased. Please ensure you’re ready to commit before completing your purchase.
What is HIITMIX®?

HIITMIX® is a unique, high-energy workout that combines dance, combat, and high-intensity interval training (HIIT) in a fun, inclusive environment. Set to great music and vibrant lighting, it’s all about moving, sweating, and enjoying every minute of your workout.
Who can participate in HIITMIX® classes?

HIITMIX® is designed for everyone aged 16 and over, regardless of fitness level. Whether you’re new to fitness or a seasoned pro, our classes are adaptable, with modifications to suit all abilities.
What should I bring to a HIITMIX® class?

Bring a bottle of water, a towel, and a positive attitude! Comfortable workout clothes and supportive trainers are recommended. Most importantly, come ready to have fun and get moving.
Do I need any prior experience to join a HIITMIX® class?

No experience is necessary! HIITMIX® is designed to be accessible for all, and our instructors will guide you through the moves, making sure you feel comfortable and confident.
How intense are the HIITMIX® workouts?

HIITMIX® is all about high-energy and high-intensity, but it’s also adaptable to your fitness level. Our instructors offer modifications so you can work at your own pace, ensuring everyone gets a great workout.
What makes HIITMIX® different from other HIIT classes?

HIITMIX® combines the power of dance, combat, and HIIT into one fun, dynamic workout set in a party-like atmosphere. With disco lights, upbeat music, and an inclusive community vibe, HIITMIX® makes working out feel like a celebration.
What should I expect during my first HIITMIX® class?

Expect a welcoming atmosphere, great music, and an energising workout! Our instructors will guide you through a series of dance, combat, and HIIT moves. Don’t worry if you don’t get everything right away - just have fun and keep moving.
How long are HIITMIX® classes?

Most HIITMIX® classes are 45 minutes long, including the warm-up and cool-down.
What equipment do I need for HIITMIX®?

HIITMIX® is primarily a bodyweight workout, so no special equipment is needed.
What if I have a health condition or injury? Can I still participate?

Safety is our priority. If you have a health condition or injury, please consult with your doctor before attending a class. Inform your instructor before the session so they can provide modifications that suit your needs.
How do I share my HIITMIX® experience on social media?

We love seeing your HIITMIX® moments! Tag us on instagram at @HIITMIXOfficial or Facebook at @HIITMIX and use the hashtag #HIITMIX when sharing your photos, videos, and stories. You might even get featured on our page!
How do I contact HIITMIX® with questions or feedback?

We’d love to hear from you! Reach out via our contact page on the website, message us on social media, or speak to your instructor after class. We’re always here to help!
Can we offer HIITMIX® as a class at our gym?

Yes! HIITMIX® is perfect for gyms looking to add something fresh and exciting to their class timetable. We offer corporate training options with discounted rates for multiple instructors. Contact us to learn more.
Is my Gym able to collaborate with HIITMIX®?

We’re always looking to collaborate with gyms, fitness studios, and corporate wellness programs. Visit our “Corporate Training” page for more details and get in touch to explore opportunities.
Are there any promotional opportunities if our gym offers HIITMIX®?

Yes! Gyms offering HIITMIX® may be featured on our website and social media channels. Reach out to us to explore promotional partnerships
How does the corporate licensing model work?

You can choose between individual instructor licences or a corporate licence. Please contact us to discuss the best option for your gym.
How should the class be named on the timetable?

HIITMIX® must be listed as HIITMIX® on your gym timetable. It should not have any variation. If you have any queries due to a naming policy and you would like to ask if there is a way to fit it into your brand guidelines then please get in touch.
How do we keep track of which instructors are licensed to teach HIITMIX®?

As the gym owner or manager, it is your responsibility to inform us of any changes in your instructor team. Instructors teaching outside of your gym or leaving your gym will need to switch to individual licences.
Can I teach HIITMIX® outside of the gym I'm registered with?

Your licence is tied to your gym. If you wish to teach independently or in a different location, you'll need to switch to an individual licence.
What happens if an instructor leaves the gym?

If an instructor leaves your gym and wishes to continue teaching the brand, they will need to switch to an individual licence. It is your responsibility (gym), to inform us of any changes.
How can I stay updated on HIITMIX® news and events?

Follow us on social media to stay in the loop! We regularly update our channels with class schedules, special events, and community highlights. Instagram - @hiitmixofficial Facebook - HIITMIX
Can I host a private HIITMIX® session for a group or event?

Yes, we offer private HIITMIX® sessions for groups, corporate events, and special occasions. Contact us to discuss your requirements, and we’ll create an unforgettable HIITMIX® experience tailored to your group.
Refunds and Exchanges

Please note that all merchandise, including clothing, is custom-ordered and made specifically for you. As such, we are unable to offer refunds or exchanges on these items. Be sure to check sizing charts and product details carefully before placing your order.
Production and Delivery Times

Each item of clothing is custom-printed and takes approximately 14 working days to produce. Once your order is printed, it will be shipped according to the delivery option selected at checkout. If there are any unexpected delays, we will contact you directly to keep you informed.